Wellbeing Fitness
The Home of Small Group Personal Training
Are you over 45?
Would you like to get fitter – lose weight – become stronger – keep motivated – have fun?
You’ve come to the right place
We know that most people who join a gym, give up after only a few weeks or months, and why?
- Because it’s a slog
- it’s boring,
- they lose interest and can’t be bothered.
- they don’t get help and support
At Wellbeing Fitness we tackle those things head on
- By training with a group of like-minded people who are all in the same boat it’s not a slog
- Because you are with a group of people who become like friends, you have a laugh and have fun – so it’s not boring
- Because you all encourage one another, you don’t lose interest and can be bothered
- Because it’s a small group, you get lots of personal attention and help from the fitness coach
And because of these reasons, you don’t give up and therefore YOU GET RESULTS
So what IS Small Group Personal Training, exactly
With Small Group Personal Training you train with a maximum of four to five like-minded people in a private studio, making full use of gym equipment. You are shown exactly what to do and how to do which makes your fitness session really effective.
Don’t confuse Small Group Personal Training with large fitness classes where an instructor stands at the front shouting orders. Our Small Group Personal Training is the same as one-to-one personal training where the coach actually observes, advises and adjusts you. Under this scheme, the programme you follow is not a “one-size-fits-all” but is tailored to your personal capabilities. Each exercise has variations (easier or harder) to suit you personally.
Working with a group of people who become like friends adds to the enjoyment of the session: a great camaraderie develops between you and your fellow training partners.
We’re looking for 15 people in the TOWCESTER area who want to tone up, get lean and feel great in just 8 weeks or less!
If you’ve tried to make a change in the past but have been unable to get the results you want, you’ve just found the last fitness programme you’ll ever need to commit to.
Imagine making 2023 the year where you transform your fitness, confidence and life…
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This time of the year is always busy for us so spaces are limited. Secure your place to create a better life for yourself today!
Get
Started
Get fit and healthy
Not sure which of our services is right for you? Why not book a free consultation to discuss the different options available?
Request a consultation
Get Started
Get fit and healthy
Not sure which of our services is right for you? Why not book a free consultation to discuss the different options available?
Request a consultation
